Articles written by Hayley Nichols

Breastfeeding can be a challenge in the beginning, but being aware of a few key pointers can prevent problems and ensure that you are able to continue feeding your baby.

Jan 27, 2009 - Hayley Nichols

Kate Evans' accessible, informative book is a unique exploration of breastfeeding and related issues using humorous cartoons as well as plenty of factual information.

Jan 19, 2009 - Hayley Nichols

This fascinating book presents convincing arguments against the use of punishment and rewards in parenting. Discusses alternatives to conventional discipline.

Dec 22, 2008 - Hayley Nichols

Discusses the symptoms, prevention and treatment of breastfeeding problems that cause pain in mother and/or baby, such as sore and cracked nipples, mastitis and thrush.

Dec 20, 2008 - Hayley Nichols

Formula feeding, or bottle-feeding, is often presented as a choice equivalent to breastfeeding. In fact, there are known and unknown risks associated with the practice.

Dec 19, 2008 - Hayley Nichols

Christmas can be a stressful as well as celebratory time. Suggests ways to reduce financial stress, set clear boundaries, relax the body, and discusses herbal remedies.

Dec 7, 2008 - Hayley Nichols

The Celtic origins of the Winter Solstice, or Yule, lie behind many of today's Christmas rituals. A look at the ancient meanings of Yule and how to celebrate Yule today.

Nov 2, 2008 - Hayley Nichols

During winter, toddlers are particularly susceptible to colds and flu. There are many ways to improve their immunity naturally, including diet, hygiene, and supplements.

Nov 1, 2008 - Hayley Nichols

What is now known as Halloween used to be an ancient festival called Samhain, when the Celts celebrated the end of the light phase of the year and the start of the dark.

Sep 24, 2008 - Hayley Nichols

Tips for work-at-home parents on how to manage time, have more energy for work, gain support and work around household chores.

Sep 21, 2008 - Hayley Nichols

World Carfree Day and Clean up the World Weekend are two key international environmental events occuring in September to direct attention to eco-friendly lifestyles.

Aug 19, 2008 - Hayley Nichols

Discusses scientifically accurate testing methods such as skin-prick and blood sample tests. Unproven but popular methods such as bionetics are also examined.

Jun 30, 2008 - Hayley Nichols

Allergic reactions to sunscreen lotions are caused by overreaction to chemicals. This article explains symptoms, triggers, and which sunscreens are best for allergic skin

Jun 17, 2008 - Hayley Nichols

Eye allergies commonly occur during spring and summer, causing symptoms of red, teary, itchy eyes. Causes, symptoms, and natural and medical treatments are discussed.

Jun 15, 2008 - Hayley Nichols

Scott Noelle gives advice on how to enjoy parenting and be a better parent. His ideas are aimed at parents who want to replace control with creative partnership and joy.

Jun 11, 2008 - Hayley Nichols

Infant sleep is a much misunderstood topic. This article discusses common sleep problems such as night waking and examines the effects of sleep training techniques.

Jun 5, 2008 - Hayley Nichols

Complementary treatments for allergies involve taking a holistic view. Discusses self-help therapies, acupuncture, massage, homeopathy and herbal medicine.

May 30, 2008 - Hayley Nichols

White Tantra is a powerful form of meditation to clear the subconscious. Read about the structure of a White Tantric Yoga workshop, how to prepare, and testimonials.

May 29, 2008 - Hayley Nichols

Green parenting doesn't have to be expensive or time-consuming. Tips on how to help save the planet through choices of food, clothing, toys, and activities for children.

May 24, 2008 - Hayley Nichols

The belief that children should be seen and not heard gives rise to a non child friendly culture. This creates difficulties in everyday living for children and parents.

May 19, 2008 - Hayley Nichols

Many forms of communal living exist worldwide today. Both individuals and the planet can benefit from community values and ideals and their practical applications.

May 18, 2008 - Hayley Nichols

Life coaching helps to clarify what you want in life and create goals to get there. It helps mothers to enjoy motherhood, balance work and home, and increase confidence.

Apr 28, 2008 - Hayley Nichols

One-child families are increasing. Only children are often stigmatised as selfish and lonely, but there are positive elements such as higher intelligence and achievement.

Apr 24, 2008 - Hayley Nichols

The internet plays an important role in providing support, information and discussion for new mothers. This article discusses different websites that fulfil this role.

Apr 5, 2008 - Hayley Nichols

Crystal Therapy is a form of vibrational medicine using colour and sacred geometry layouts. It facilitates emotional and physical healing. A typical session is described.

Mar 30, 2008 - Hayley Nichols